Freediving
Freediving basics, techniques, training and safety
52 articles
Freediving Breathing Techniques | From a 30-Second Breath-Hold to 2 Minutes
Breath-holding is not about gritting your teeth and pushing through — it is about method. This article explains why some people can hold their breath for 2 minutes with ease while you struggle to last 30 seconds — and how you can too.
Jun 29, 202645
Do You Need a Certification to Freedive?｜These 5 Types of People Can Still Freedive Without One
Getting certified is not the only way into freediving. Some people need a certification, some don't. After reading this, you'll know which one you are.
Jun 29, 202658
How to Get a Freediving Certification｜Complete Guide to AIDA/SSI/PADI Certification
Thinking about getting a freediving certification but confused by AIDA, SSI, and PADI? This article helps clear things up.
Jun 29, 2026229
Complete Beginner's Guide to Freediving | From Zero to 10 Meters, 12 Core Questions Explained
Not being able to swim, a breath-hold of only 20 seconds, a fear of water… none of these are obstacles. After reading this, you will find that freediving is not as far out of reach as you imagine.
Jun 29, 202692